Laverbread "Bara Lawr" — EU Protected Designation of Origin. A traditional Welsh delicacy crafted from laver seaweed harvested along the West Coast, simply cooked and pureed to perfection. Richard Burton famously called it "Welshman's Caviar," and for good reason.
Rich in minerals and vitamins, this savoury treasure delivers bold, distinctive flavour in every spoonful. At just 42 calories per pouch, it's remarkably nutrient-dense — a taste of authentic Welsh heritage that's as wholesome as it is delicious.
Perfect for breakfast, as a condiment, or in traditional Welsh dishes.






